Restorative Exercise

Hello Movers!

I am so excited to announce that I have been studying Restorative Exercise with Katy Bowman and am now a Nutritious Movement certified Restorative Exercise Specialist. I am available for private coaching and group classes – contact me for rates or to be added to my email list for notifications on upcoming group classes. I can’t wait to start sharing this life and body changing work with you! For questions or set up a session, email

For more information on Restorative Exercise, visit