Restorative Exercise

Hello Movers!

I am so excited to announce that I have been studying Restorative Exercise with Katy Bowman and am currently working toward a certification to teach. If you are interested in practicing Restorative Exercise with me, please go to the “Connect” tab above and send a message saying you’d like to be added to the RE email list. I anticipate finishing my certification in early 2018, but may need some volunteers for my student teaching hours, so let me know if you’d be interested in that, as well! I can’t wait to start sharing this life and body changing work with you. For more information on Restorative Exercise, visit nutritiousmovement.com.